Sunday, June 20, 2010

WikiHow: How to Make Your Own Sunscreen

How to Make Sunscreen

from wikiHow - The How to Manual That You Can Edit
Commercial sunscreen products often contain propyl compounds and other chemicals questionable for your health;[1] and many of the all-natural products are overly expensive due to the addition of exotic tropical oils for their scent. In addition, many commercial products may have been tested on animals. When all you really need is cheap, safe protection from the sun's rays, try the following sunscreen recipe.

Steps

  1. Heat the cup of olive oil over a low flame.
  2. Add 1 ounce of beeswax, broken into pieces if possible (so that it melts faster).
  3. Stir constantly until the beeswax is completely melted in the hot oil.
  4. Put on a pair of gloves and a face mask. This is to protect you from direct contact with the zinc oxide powder. Add one to two tablespoons of USP grade zinc oxide powder. Add a little at a time, continuing to stir constantly. Ensure that it is blended in well.
  5. Remove the mixture from the stove. Pour it into a glass or ceramic pot that can be covered.
    • If pouring into a narrow neck, use a pastry bag to squeeze the sunscreen through.
  6. Allow to cool to room temperature before use. Keep stored in a cool, dry environment. Label and date it.

Tips

  • If you cannot find the ingredients, buy zinc oxide cream from the drugstore and apply it in place of commercial sunscreen products.
  • Try other edible, natural oils; just about anything that is safe to eat ought to be safe on your skin.
  • If wished, add a few drops of essential oil for a pleasant scent. If so, check the properties of the oil to ensure it is suitable for wear in the sunshine and has no side effects.
  • Titanium dioxide may work as well as, or better than, zinc oxide. Either oxide is what does the "work" of the sunscreen.
  • The beeswax makes the resulting product viscous, like a skin cream, holding the oxide in suspension. You can try varying the ratio of oil to wax.
  • The beeswax and oxide, if not available locally, can usually be found at auction websites.

Warnings

  • Zinc oxide itself may be a health risk, so avoid breathing the powder. A face mask should be worn until the product is all in suspension.
  • It's better to dedicate a pan, stirring spoon, and any other necessary utensils for this purpose, never using them for food again. Mark them well so that you know that they're only for non-cooking use.
  • It is possible that the oxide will settle while the product is cooling, or during transit in a hot environment. If, when you are applying it, it is translucent, you will need to stir the oxide up from the bottom. If you don't do this, you won't have an effective product; just a false sense of security! A viable product will be opaque.
  • Keep out of direct heat or the wax risks melting. Place in the fridge to solidify if this occurs.
  • Keep out of reach of curious children and pets. It should not be ingested.

Things You'll Need

  • 1 cup olive oil or another natural oil
  • 1 oz / 28 g pure beeswax
  • Pure (USP grade) zinc oxide or titanium dioxide
  • Saucepan
  • Spoon for stirring
  • Gloves and face mask
  • Stove, even a camp stove will work fine
  • Glass or ceramic pot with lid for storage

Related wikiHows

Sources and Citations

  1. ↑ EWG, CDC: Americans carry burden of toxic sunscreen chemical, http://www.ewg.org/analysis/toxicsunscreen

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make Sunscreen. All content on wikiHow can be shared under a Creative Commons license.

Saturday, June 19, 2010

Playtime

MountainWings       A MountainWings Moment
#2021          Wings Over The Mountains of Life

===============================

When I Was Quiet
============

"They didn't see me when I was quiet."

That's what my five-year-old said.

I picked him up from school and as usual, asked him how his day
went.  I often ask him what he did during the day.

"I got my name put on the board for talking," he said.

The teachers try to be strict about maintaining discipline.
It's a good thing.  Even though they can't use the paddle
anymore as they did in my day, they do the best they can with
the techniques they are allowed to use.

If your name is on the board, you can't play during recess.

You can't get on the swings, the slide, or play any of the
sports.  If your name is on the board, you're grounded.

"I got my name on the board, but they didn't see me when I was
quiet so I couldn't get it off."

Remember the last speeding ticket that you got?

They didn't see you when you were going slower and traveling at
a reasonable speed.  Down the hill and in a hurry and here comes
the blue lights.

They didn't see you when you were quiet!

The boss catches you just when you doze for a second (well maybe
longer than a second) after diligently working all day.

They didn't see you when you were quiet.

Your wife catches your eyes wandering as you admire the
architecture of an elegant building that just happens to have a
shapely female in front of it.

They didn't see you when you were quiet.

Why doesn't the world take into account all of the times that
you were quiet?

Why do you suffer so long for a moment's indiscretion?

How can a few minutes take an eternity to make up for?

Because of one of life's simple principles,
it's a lot easier and faster to mess up than to clean up.

Harsh words uttered in five seconds can damage a relationship
for five years.

All of us are still in school.
We still have teachers.
We still pass or fail tests.
There are still paddles in one form or another
and there is still the board.

With many of the things in our lives,
we simply need to slow down and be quiet.

That way we won't miss playtime.

~A MountainWings Original~

Thank you for inviting MountainWings in your mailbox.
See you tomorrow.

Friday, June 18, 2010

water over wine OR wine over water

A glass of wine...


 
 
 
To my friends who enjoy a glass of wine...
And those who don't and are always
 
seen with a bottle of water in their hand.

 As Ben Franklin said:
In wine there is wisdom,
 In beer there is freedom,
 In water there is bacteria.

In a number of carefully controlled trials,
scientists 

have demonstrated that if we drink 1 liter of water
each day, at the end of the year we would have absorbed
More than 1 kilo of Escherichia coli, 
(E. Coli) - bacteria found in feces.

  In other words, we are consuming 1 kilo of poop..

We do NOT run that risk when drinking wine & beer
(or tequila, rum, whiskey or other liquor)
because alcohol has to go through a purification process

of boiling, filtering and/or fermenting.

Remember:
 Water = Poop,
 Wine = Health.


 
Therefore, it's better to drink wine and talk stupid,
 Than to drink water and be full of shit.


 There is no need to thank me for this valuable information:

I'm doing it as a public service!

Thursday, June 17, 2010

Reality Flashback: Crystal Bowersox At Age 13 - Reality Rocks

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Today's entry: Reality Flashback: Crystal Bowersox At Age 13 - Reality Rocks

Posted Fri May 21, 2010 11:48am PDT by Lyndsey Parker in Reality Rocks Blog

Crystal Bowersox seems to have come out of nowhere, transforming from unknown single mom/subway busker to "American Idol" front-runner in a matter of weeks. But she's been performing for years, and a recently unearthed video of a then-13-year-old Crystal singing in 1999 indicates that this raw talent was always destined for greatness.

The clip above was shot at the annual Huron Boat Basin Show in Huron, Ohio, where event organizer Cathy Black traditionally invited young, undiscovered talent to perform. Despite being barely old enough to get into a PG-13 movie, the prepubescent Crystal (playing an original song) comes across as incredibly mature, very Jewel-like, and remarkably poised--hardly your typical tween. Really, all the tweens voting for "Idol" this season should look up to Crystal.

Whether Crystal wins "American Idol" next week or not, it's obvious from this video that music has always been her calling, and that she has a wonderful musical career ahead of her.

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